In the past, going to see a counselor was considered to be for very troubled people only. Today, it is my belief that all of us could use a counselor at some point in our lives to help us clarify our ideas, make sense of our past and learn to communicate better with the people we care about.
If you or your partner come from another country or culture, it is common to have problems related to your cultural differences, and relating to your children who are growing up in a culture completely different than the parents’.
The benefits of family therapy include:
• Learning to understand your children better and them understanding you.
• Improving your communication and conflict solving skills.
• Nurturing the love between you and your partner or spouse, siblings, or children.
COUPLES THERAPY
If you are caught in a vicious circle of fights, humiliation and disrespect, couples therapy can help you to discover what is REALLY going on between you, and what is the conversation that actually needs to happen. Constant fights are usually a sign of deeper problems, but when you are in the middle of conflict is difficult to see the root of the problem.
During couples therapy, partners explore their past as individuals and their present and future as a couple. You will learn new ways to communicate with honesty and trust, and you will define the kind of relationship that you want to have, while learning new tools to achieve these changes.
INDIVIDUAL THERAPY
Do you wonder what is going on with you? Do you get worried about how you act or how you think? Do you know yourself? Your purpose in life? Is it difficult to connect with others or maintain meaningful relationships? Would you like to have goals that motivate you day by day?
Getting individual therapy can help you explore yourself and discover what makes you happy, what your life purpose is, and how to relate and communicate with others in order to have healthy relationships.
During individual therapy, you’ll explore your past and present and take steps to building a mentally healthier self. By addressing painful memories, analyzing dreams and recognizing patterns, manifesting a world of new possibilities and moving toward leading the life you want to lead come within your reach.
The world is waiting for you to discover and use your natural gifts and skills for the benefit of humanity.
Call for an appointment at (206) 355 8568.